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Magnesium is one of the most important minerals in our body. It is involved in [...]
To get the most out of us, we need not only enough sleep, but especially [...]
The article at a glance: Astaxanthin is a very powerful antioxidant that brings many health [...]
With pregnancy, the whole world suddenly changes. At the same time, it is important not [...]
Our digestive system consists of the gastrointestinal tract (also called the digestive tract), the liver, [...]
You’ve stripped down, fed yourself healthily and spent a few extra hours in the gym, [...]
In this article, Dr. Kuhlmann explains exactly what vitamin B12 is, what we need it [...]
An international team of researchers led by Professor Margaret Rayman at the University of Surrey [...]
Patients with severe vitamin D deficiency are twice as likely to have serious complications up [...]
