Activated B vitamins to support nerves and psyche
Vitamin B complex provides a combination of activated and non-activated B vitamins and thus provides the body with vitamin B immediately after ingestion and in the long term.
The following vitamins are grouped together as a B complex because they usually occur together in the foods and their effects consist in coenzyme functions in cell metabolism, which are closely linked. Therefore, the defects, which usually first manifest themselves on the skin, mucous membranes and nervous system, are often present as mixed forms, so that in orthomolecular therapy the vitamins of the B complex must be combined accordingly. The B vitamins are usually produced to a small, long insufficient extent by the intestinal bacteria.
Vitamin B1 (thiamine)
- Thiamine contributes to normal energy metabolism.
- Thiamine contributes to normal functioning of the nervous system.
- Thiamine contributes to normal mental function.
- Thiamine contributes to normal heart function.
Vitamin B2 (Riboflavin)
- Riboflavin contributes to normal energy metabolism.
- Riboflavin contributes to normal functioning of the nervous system.
- Riboflavin contributes to the maintenance of normal mucous membranes.
- Riboflavin contributes to the maintenance of normal red blood cells.
- Riboflavin contributes to the maintenance of normal skin.
- Riboflavin contributes to the maintenance of normal vision.
- Riboflavin contributes to normal iron metabolism.
- Riboflavin helps protect cells from oxidative stress.
- Riboflavin helps to reduce fatigue and fatigue.
Niacin
- Niacin contributes to normal energy metabolism.
- Niacin contributes to normal functioning of the nervous system.
- Niacin contributes to normal mental function.
- Niacin contributes to the maintenance of normal mucous membranes.
- Niacin contributes to the maintenance of normal skin.
- Niacin helps to reduce fatigue and fatigue.
Pantothenic acid
- Pantothenic acid contributes to normal energy metabolism.
- Pantothenic acid contributes to normal synthesis and to a normal metabolism of steroid hormones, vitamin D and some neurotransmitters.
- Pantothenic acid contributes to the reduction of fatigue and fatigue.
- Pantothenic acid contributes to normal mental performance.
Vitamin B6
- Vitamin B6 contributes to normal cysteine synthesis.
- Vitamin B6 contributes to normal energy metabolism.
- Vitamin B6 contributes to normal functioning of the nervous system.
- Vitamin B6 contributes to a normal homocysteine metabolism.
- Vitamin B6 contributes to normal protein and glycogen metabolism.
- Vitamin B6 contributes to normal mental function.
- Vitamin B6 contributes to the normal formation of red blood cells.
- Vitamin B6 contributes to normal immune function.
- Vitamin B6 helps to reduce fatigue and fatigue.
- Vitamin B6 helps regulate hormonal activity.
Biotin
- Biotin contributes to normal energy metabolism.
- Biotin contributes to normal functioning of the nervous system.
- Biotin contributes to a normal metabolism of macronutrients.
- Biotin contributes to normal mental function.
- Biotin contributes to the maintenance of normal hair.
- Biotin contributes to the maintenance of normal mucous membranes.
- Biotin contributes to the maintenance of normal skin.
Folic acid
- Folic acid contributes to the growth of maternal tissue during pregnancy.
- Folic acid contributes to normal amino acid synthesis.
- Folic acid contributes to normal blood formation.
- Folic acid contributes to normal homocysteine metabolism.
- Folic acid contributes to normal mental function.
- Folic acid contributes to normal immune function.
- Folic acid contributes to the reduction of fatigue and fatigue.
Vitamin B12 (methylcobalamin)
- Vitamin B12 contributes to normal energy metabolism.
- Vitamin B12 contributes to normal functioning of the nervous system.
- Vitamin B12 contributes to a normal homocysteine metabolism.
- Vitamin B12 contributes to normal mental function.
- Vitamin B12 contributes to the normal formation of red blood cells.
- Vitamin B12 contributes to normal immune function.
- Vitamin B12 helps to reduce fatigue and fatigue.
- Vitamin B12 has a function in cell division.
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Blog posts about Vitamin B Complex
Nutrient table
Nutrients | Per daily dose (1 capsule) | Nrv |
---|---|---|
Vitamin B1 | 100.0 mg | 9.091% |
Riboflavin (Vitamin B2) | 5.0 mg | 357% |
R-5-P (activated vitamin B2) |
10.0 mg | 457% |
Niacin | 100.0 mg | 625% |
Inositolniacinate (activated niacin) |
10.0 mg | 63% |
Pantothenic acid | 100.0 mg | 1.667% |
Vitamin B6 | 10.0 mg | 715% |
P-5-P (activated vitamin B6) |
10.0 mg | 457% |
Biotin | 400.0 micrograms | 800% |
Calcium L-methylfolate (activated folic acid) |
400.0 micrograms | 220% |
Methylcobalamin (activated vitamin B12) |
400.0 micrograms | 16.000% |
Ingredients:
Thiamine hydrochloride, Calcium D-pantothenate, nicotinic acid amide, coating agent: hydroxypropyl methylcellulose, pyridoxine hydrochloride, inositolniacinate, pyridoxal-5-phosphate (P-5-P), riboflavin-5-phosphate (R-5-P), riboflavin, calcium L-methylfolate (extrafolate-S®), D-bioteline, methylcobalamin.