Tag Archives: Vegan diet

Is Q10 vegan? What you should consider with Q10 as a vegan

So you’re looking for ubiquinone-10. Wait, actually, that should be the Q10 article? Yes, ubiquinone-10 [...]

Vegan vitamins? How to get the vitamin B complex vegan.

The vitamin B complex – yes, there are several. This vitamin group consists of eight [...]

These foods provide you with vegan vitamin C

With a vegan diet, you should pay attention to certain things. For example, some nutrients [...]

Why iodine is particularly important in a vegan diet

A large proportion of Germans are not sufficiently supplied with iodine . According to studies, [...]

Magnesium vegan? Why not!

Magnesium is an essential substance: no living beings can produce it themselves and need it. [...]

Is there also iron vegan? How to get the important nutrient

Yes, we all need iron. It is an essential trace element for all organisms: we [...]

Vitamin D vegan: Is that even possible?

Vitamin D can be produced in the body by sunlight. However, if you are not [...]

Omega-3, vegan and healthy: microalgae and what to look out for

Our body needs omega-3 fatty acids: The unsaturated fatty acids are considered healthy. Our organism [...]

These dietary supplements are useful for vegan diets

Due to the ever-increasing selection of plant-based foods, you hardly have to do without anything [...]