Tag Archives: Vitamin D

Vitamin D vegan: Is that even possible?

Vitamin D can be produced in the body by sunlight. However, if you are not [...]

Summer, sun, sun vitamin – How to refuel vitamin D properly

The sun is great! It gives us warmth, gives us light during the day and [...]

How does vitamin D affect weight gain?

Our body needs the vital vitamin D above all to regulate calcium levels and maintain [...]

The combination par excellence? The secret behind vitamin D and K2

Everywhere there is the combination of vitamin D and vitamin K2. So it seems obvious [...]

How much vitamin D a day do you really need?

Without vitamin D , our body cannot function. But how much vitamin D a day [...]

How vitamin D calculators make sense

We need vitamin D. But how much? Can this be calculated and how? What do [...]

Vitamin D tablets for everyone? When and why you may need them.

Summer, sun and fatty fish. Maybe oysters to go with it. This is how one [...]

Healthy and tasty: The best foods with vitamin D

Vitamin D is actually obtained from the sun. But what if you’re stuck in the [...]

Vitamin D Overdose: How to Recognize and Prevent It

Inge has been suffering from constant fatigue for more than a week. She feels weak, [...]

Vitamin D deficiency, the effects and what you can do about it

In winter, it is a topic that accompanies some journal articles and also doctor’s discussions: [...]